The Counselling relationship is a collaborative process where you are the expert. We will ask questions to get an understanding of the challenges you are facing. The sessions are completely confidential and a place where you can feel safe. Along the way it can unleash many different feelings, from tears of sadness to tears of laughter – it can be tiring and painful but it can be refreshing and positive bringing about the changes you are seeking. Counselling helps you to build confidence and become more empowered to make decisions about your life or relationship. Sessions are of 1-hour duration and cost $140 for couples and $125 for individuals.