What to Expect

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The Counselling relationship is a journey which can prove to be therapeutic and empowering. Along the way it can unleash many different feelings, from tears of sadness to tears of laughter Рit can be tiring and painful but it can be refreshing and positive bringing about the changes you are seeking.

It is a collaborative process. A Process where you are the expert. We will ask questions to get an understanding of the challenges you are facing and we will listen in a positive, caring and non judgemental way.

The Sessions are completely confidential and a place where you can feel safe.

Counselling helps you to build confidence and become more empowered to make decisions about your life or relationship.

Sessions are of 1 hour duration and cost $120

When people talk, listen completely – most people never listen